May 6, 2026

Is Chlorine in Shower Water Bad for Your Skin?

Filtered shower head for sensitive skin and chlorine reduction

Chlorine is commonly found in tap water -  but what does it do to your skin?


Dry irritated skin caused by chlorine in water

Why is chlorine in water?

Chlorine is commonly added to water supplies to disinfect and eliminate harmful bacteria, ensuring it’s safe for everyday use. While this process is essential for water safety, regular exposure during showering can strip away natural oils from your hair and skin, leaving them feeling dry and less balanced over time.

How chlorine affects your skin

Chlorine can have a noticeable impact on your skin, especially with regular exposure during daily showers. While it’s effective at keeping water clean, it can also disrupt your skin’s natural balance.

Over time, this may lead to:

  • Stripping natural oils – Chlorine removes the protective oils your skin needs to stay hydrated
  • Dryness – Without those oils, your skin can feel tight, rough, and dehydrated
  • Irritation – Some people experience redness, sensitivity, or discomfort after showering

This is why your skin may feel dry or uncomfortable even after using moisturising products - the water itself could be part of the problem.

 

chlorine effect on skin barrier dryness

How to reduce chlorine exposure

Using a filtered shower head can help minimise chlorine levels in your water, creating a gentler and more refreshing shower experience for your skin and hair. It can be especially beneficial for those with eczema or sensitive skin, helping to minimise dryness and irritation caused by harsh chemicals in unfiltered water.

Chlorine-reducing shower filter

 

 


Updated May 06, 2026